Deliciously Affodable Recipes

Featured
Classic Meatloaf with Mashed Potatoes
Classic Meatloaf with Mashed Potatoes

Nutritional Information (per serving, approximate): 500-600 calories, 35g protein, 25-30g fat, 30-40g carbohydrates.

Chicken Pot Pie (Quick Version)
Chicken Pot Pie (Quick Version)

Nutritional Information (per serving, approximate): 450-550 calories, 30g protein, 25-30g fat, 35-45g carbohydrates.

Chili with Cornbread
Chili with Cornbread

Nutritional Information (per serving, approximate): 400-500 calories, 25g protein, 20-25g fat, 40-50g carbohydrates.

Baked Macaroni and Cheese
Baked Macaroni and Cheese

Nutritional Information (per serving, approximate): 450-550 calories, 25g protein, 25-30g fat, 40-50g carbohydrates.

Pancakes with Maple Syrup and Bacon
Pancakes with Maple Syrup and Bacon

Nutritional Information (per serving, approximate): 400-500 calories, 20g protein, 25-30g fat, 30-40g carbohydrates.

Featured
Tuna and White Bean Salad
Tuna and White Bean Salad

Nutritional Information (per serving, approximate): 350-450 calories, 35g protein, 15-20g fat, 25-30g carbohydrates.

Tuna Fried Rice (Quick Version)
Tuna Fried Rice (Quick Version)

Nutritional Information (per serving, approximate): 400-500 calories, 30g protein, 10-15g fat, 50-60g carbohydrates.

Tuna Pasta Salad
Tuna Pasta Salad

Nutritional Information (per serving, approximate): 400-500 calories, 30g protein, 15-20g fat, 40-50g carbohydrates.

Tuna Salad Lettuce Wraps:
Tuna Salad Lettuce Wraps:

Nutritional Information (per serving, approximate): 250-350 calories, 30g protein, 12-25g fat, 5g carbohydrates (depending on mayonnaise/yogurt choice).

Tuna Melt (Open-Faced)
Tuna Melt (Open-Faced)

Nutritional Information (per serving, approximate): 400-550 calories, 30g protein, 20-30g fat, 30-40g carbohydrates

Featured
Black Bean and Chorizo Quesadillas
Black Bean and Chorizo Quesadillas

Nutritional Information (per serving, approximate): 400-500 calories, 20g protein, 25-30g fat, 30-40g carbohydrates.

Pork Carnitas Bowls
Pork Carnitas Bowls

Nutritional Information (per serving, approximate): 400-500 calories, 30g protein, 20-30g fat, 30-40g carbohydrates.

Shrimp Fajitas
Shrimp Fajitas

Nutritional Information (per serving, approximate): 300-400 calories, 25g protein, 10-15g fat, 30-40g carbohydrates.

Ground Beef Picadillo Stuffed Peppers
Ground Beef Picadillo Stuffed Peppers

Nutritional Information (per serving, approximate): 400-500 calories, 30g protein, 20-25g fat, 25-30g carbohydrates.

Spicy Shredded Chicken Tinga Tostadas
Spicy Shredded Chicken Tinga Tostadas

Nutritional Information (per serving, approximate): 350-450 calories, 30g protein, 15-20g fat, 30-40g carbohydrates.

Featured
High-Protein Black Bean Burgers
High-Protein Black Bean Burgers

Nutritional Information (per serving, approximate): 400-500 calories, 25-30g protein, 15-20g fat, 40-50g carbohydrates.

Chickpea and Spinach Stuffed Sweet Potatoes
Chickpea and Spinach Stuffed Sweet Potatoes

Nutritional Information (per serving, approximate): 350-450 calories, 15-20g protein, 10-15g fat, 50-60g

Lentil and Vegetable Curry with Coconut Milk
Lentil and Vegetable Curry with Coconut Milk

Nutritional Information (per serving, approximate): 400-500 calories, 20-25g protein, 20-25g fat, 40-50g carbohydrates.

High-Protein Quinoa Bowls with Roasted Vegetables and Tahini Sauce
High-Protein Quinoa Bowls with Roasted Vegetables and Tahini Sauce

Nutritional Information (per serving, approximate): 400-500 calories, 20-25g protein, 20-25g fat, 40-50g carbohydrates.

Tofu Scramble with Spinach and Nutritional Yeast
Tofu Scramble with Spinach and Nutritional Yeast

Nutritional Information (per serving, approximate): 300-400 calories, 25-30g protein, 20-25g fat, 10-15g carbohydrates.

Featured
Spinach and Ricotta Stuffed Shells
Spinach and Ricotta Stuffed Shells

Nutritional Information (per serving, approximate): 400-500 calories, 25g protein, 20-25g fat, 35-45g carbohydrates.

Mushroom and Asparagus Risotto
Mushroom and Asparagus Risotto

Nutritional Information (per serving, approximate): 400-500 calories, 20g protein, 15-20g fat, 50-60g carbohydrates.

Tuscan White Bean and Kale Soup with Garlic Bread
Tuscan White Bean and Kale Soup with Garlic Bread

Nutritional Information (per serving, approximate): 350-450 calories, 20g protein, 10-15g fat, 40-50g carbohydrates

Sausage and Bell Pepper Ragu with Polenta
Sausage and Bell Pepper Ragu with Polenta

Nutritional Information (per serving, approximate): 500-600 calories, 25g protein, 30-35g fat, 40-50g carbohydrates.

Creamy Lemon Chicken Piccata Pasta
Creamy Lemon Chicken Piccata Pasta

Nutritional Information (per serving, approximate): 450-550 calories, 35g protein, 20-25g fat, 40-50g carbohydrates.

With Cooking Poor, you'll discover a growing library of recipes categorized for easy browsing.

With Cooking Poor, you'll discover a growing library of recipes categorized for easy browsing. Whether you're looking for a hearty lentil soup, a quick pasta dish using canned tomatoes, or creative ways to use up those forgotten vegetables, we've got you covered. We also aim to provide helpful tips on: