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Cooking Poor
Recipes
Kitchen Classics
Tuna Recipes
Mexican-Inspired Dishes
Vegetarian Dishes
Italian Flavored Dishes
About Cooking Poor
Contact
Folder: Recipes
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Kitchen Classics
Tuna Recipes
Mexican-Inspired Dishes
Vegetarian Dishes
Italian Flavored Dishes
About Cooking Poor
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High-Protein Black Bean Burgers
vegitarian dishes Staff Writer 4/20/25 vegitarian dishes Staff Writer 4/20/25

High-Protein Black Bean Burgers

Nutritional Information (per serving, approximate): 400-500 calories, 25-30g protein, 15-20g fat, 40-50g carbohydrates.

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Chickpea and Spinach Stuffed Sweet Potatoes
vegitarian dishes Staff Writer 4/20/25 vegitarian dishes Staff Writer 4/20/25

Chickpea and Spinach Stuffed Sweet Potatoes

Nutritional Information (per serving, approximate): 350-450 calories, 15-20g protein, 10-15g fat, 50-60g

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Lentil and Vegetable Curry with Coconut Milk
vegitarian dishes Staff Writer 4/20/25 vegitarian dishes Staff Writer 4/20/25

Lentil and Vegetable Curry with Coconut Milk

Nutritional Information (per serving, approximate): 400-500 calories, 20-25g protein, 20-25g fat, 40-50g carbohydrates.

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High-Protein Quinoa Bowls with Roasted Vegetables and Tahini Sauce
vegitarian dishes Staff Writer 4/20/25 vegitarian dishes Staff Writer 4/20/25

High-Protein Quinoa Bowls with Roasted Vegetables and Tahini Sauce

Nutritional Information (per serving, approximate): 400-500 calories, 20-25g protein, 20-25g fat, 40-50g carbohydrates.

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Tofu Scramble with Spinach and Nutritional Yeast
vegitarian dishes Staff Writer 4/20/25 vegitarian dishes Staff Writer 4/20/25

Tofu Scramble with Spinach and Nutritional Yeast

Nutritional Information (per serving, approximate): 300-400 calories, 25-30g protein, 20-25g fat, 10-15g carbohydrates.

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